Crystal Light Therapy

Seven highly polished quartz crystals are suspended above a comfortable massage table. Each crystal is positioned to align with one of the body’s seven major chakras: root, sacral, solar plexus, heart, throat, third eye and crown.

Coloured lights shine through the crystals. Within this spiritual practice, the lights and crystals are used to support chakra balancing and a sense of energetic harmony.

Crystal Light Therapy offers space for:

• Deep relaxation.
• A sense of inner peace and calm.
• Spiritual reflection and connection.
• Emotional wellbeing.
• Feeling lighter and more energised.

Experiences vary from person to person.

Allow 50–60 minutes for your appointment.

Wear loose, comfortable clothing. White or light colours are suggested, but optional.

Please remove your shoes, glasses, tight belts, jewellery and any personal crystals before the session begins.

Switch off your mobile phone or put it on airplane mode so it won’t interrupt your experience.

You will rest fully clothed on a comfortable massage table with your eyes closed. A white sheet or blanket will cover you to give you a sense of security.

This is a good time to focus on an intention, prayer or affirmation for your session.

When you are ready, you will wear earphones and an eye mask while being guided through a meditation. Afterwards, you will relax to specially chosen music for the next 40 minutes.

At the end, you will be gently guided out of your relaxed state. Take your time sitting up and grounding yourself.

Some people find the session calming and relaxing, while others describe a deeply meaningful spiritual experience, particularly those who feel connected with God or the divine. Most people report feeling lighter and more energised afterwards.

You are welcome to sit and enjoy a cup of herbal tea or a glass of water, allowing yourself time to feel grounded before leaving.