RejuvaNest Sauna Pod

PEMF is one of the most well-studied, non-invasive ways to stimulate cellular repair and restore natural energy balance.

By sending pulsed electromagnetic waves deep into tissues, PEMF improves circulation, oxygen delivery, and nutrient absorption at the cellular level. Studies show PEMF reduces inflammation, accelerates bone healing, and improves recovery from injury.

For wellness use, it is linked to increased energy, reduced pain, and better sleep quality. Think of it as giving every cell in your body a recharge to improve resilience and recovery from the inside out.

Each frequency within this range of 3Hz-23Hz serves a specific purpose:

• P1 = 3 Hz - Encourages deep relaxation and helps the body shift into parasympathetic “rest and repair” mode.
• P2 = 7.8 Hz - the Schumann Resonance, aligning you with the      Earth’s natural frequency for grounding and emotional balance.
• P3 = 10 Hz - Supports alpha brainwave activity, enhancing focus, calmness, and mental clarity.
• P4 = 23 Hz - Promotes microcirculation, recovery, and tissue repair, ideal for relieving muscular tension and fatigue.
• P5 = 3-23 Hz - the pod simultaneously activates all these regenerative effects, supporting energy production (ATO), oxygen uptake, lymphatic movement, and cellular detox.

Contraindications to PEMF:

There are some contraindicatiopns to using the PEMF setting. If you have metal implants, plates, pins or joint replacements, allow 3 months after insertion to settle before using the pod. Heart disease, heart attack or arrhythmia, uncontrolled high or low blood pressure are contraindicated, however, you may use other settings.

Harnessing Nikola Tesla’s pioneering principles, this deep-penetrating technology operates at one trillion vibrations per second (1,000,000,000,000 Hz), aligning with the body’s natural cellular frequency.

Terahertz waves gently penetrate deep into the tissues, identifying areas of imbalance and stimulating targeted regeneration. Healthy cells are energised for peak performance, while damaged cells are encouraged to release toxins and repair. Supported by advanced quantum technology, this therapy works like an internal GPS - helping the body restore balance, strengthen immunity, and promote full-body renewal from within.

Contraindications to Terahertz:

Those who have a history of heart disease, heart attack or arrhythmia, those who suffer from migraines that are triggered by light, heat or vibration, those with thyroid conditions, chronic respiratory conditions, sensitivities to heat or enclosed environments, autoimmune conditions, dizziness and fainting cannot use the Terahertz settings. However, you may use the other settings.

Far Infrared Heat (FIR) is included in the Pod because it penetrates far deeper than traditional heat, reaching muscles, joints, and even organs.

Unlike surface heat that only warms the skin, FIR waves in the 4–14 micron range resonate with the water molecules inside your cells, gently raising your core temperature and triggering profound physiological effects.

Research has linked regular FIR sauna sessions with reduced pain, improved circulation, lower blood pressure, and even reduced risk of cardiovascular events. FIR therapy also stimulates heat-shock proteins, which are associated with cellular repair, resilience, and longevity.

This translates into faster detoxification through sweat, reduced inflammation and stiffness, and a powerful sense of relaxation. FIR also supports metabolic function, making it an ally for healthy weight management, and it encourages the lymphatic system to flush waste more effectively.

Each session in the Rejuvanest Pod combines this deep, cellular heat with PEMF, terahertz, and photon therapies, amplifying the detox and recovery outcomes beyond what a standalone infrared sauna can deliver.

Contraindications to Far-infrared Heating:

Individuals with heat sensitivity, skin conditions, or open wounds should exercise caution or consult a healthcare professional before using far infrared therapy. It is also advisable for pregnant women or individuals with certain medical conditions, such as cardiovascular issues, to seek medical advice prior to use. If this function is not suitable for you it can be turned off and you can enjoy the other therapies the pod provides.

At specific wavelengths, Photon therapy penetrates deep into tissue, triggering mitochondrial repair and energy production.

Clinical studies confirm red and near-infrared light improves skin health, accelerates wound healing, reduces inflammation, and enhances muscle recovery. By vibrating at 289,000 times per second, photon light acts like a cellular reset button.

Our Rejuvanest Pod uses a combination of 660nm (Deep Red) and 850nm (Near-Infrared) light because together, they deliver the widest range of benefits for your body - from skin deep to deep tissue.

660nm Deep Red Light
This wavelength sits in the visible red spectrum and mainly targets the surface layers of the skin. It helps to:

• Stimulate collagen and elastin production for firmer, smoother skin
• Support wound healing and tissue repair
• Improve circulation and overall skin tone

850nm Near-Infrared Light
This wavelength is invisible to the human eye and penetrates much deeper into the body - reaching muscles, joints, and even bones. It helps:

• Reduce inflammation and pain in muscles and joints
• Accelerate muscle recovery after exercise or injury
• Improve cellular energy (ATP) production to support healing and resilience

The Power of Both
Using both wavelengths at the same time means your body receives a complete treatment - surface-level rejuvenation plus deep-tissue recovery. This dual approach is why athletes, practitioners, and everyday users love our technology.

You will feel it working on multiple levels = glowing skin, relaxed muscles, reduced stiffness, and a calm, balanced energy flow throughout your body.

Contraindications to Photon Light:

Photon wave therapy is generally safe and well-tolerated. However, individuals with light-sensitive conditions, such as certain types of skin cancer or retinal disorders, should exercise caution and consult with their healthcare provider before undergoing photon wave treatments. If this function is not suitable for you it can be turned off and you can enjoy the other therapies the pod provides.

The Pod comes with our Harmonising Mat pre-installed. It is embedded with powerful natural stones (jade, white needle and black tourmaline), carefully selected to support different aspects of physical and energetic health. These stones work synergistically with PEMF, and red light therapy to amplify the mat’s overall healing impact.

Jade Stone: Jade has been valued for centuries in Traditional Chinese Medicine for its natural healing and balancing qualities. It is known for helping the body relax, rebalance, and restore flow.

• Detoxification and Cleansing - Jade emits a gentle far infrared frequency that supports circulation and assists the body in clearing waste and toxins.
• Cooling and Soothing Energy - Often called a cooling stone, jade helps calm the mind, ease tension, and create a deep sense of relaxation.
• Supports Skin and Anti Aging - Jade naturally enhances circulation and skin tone. It helps reduce puffiness, improves elasticity, and encourages a radiant glow.
• Balances the Body’s Energy (Qi) - In Traditional Chinese Medicine, jade is believed to harmonise the body’s internal energy, bringing emotional balance and mental clarity.

How It Works in the Harmonising Mat
Jade stones are embedded throughout the Harmonising Mat and work together with its light and infrared therapy. This combination helps amplify circulation, relaxation, and overall energetic balance, leaving the body calm, clear, and rejuvenated.

White Needle Stone: is a rare, highly conductive mineral known for its ability to support the body’s natural energy flow and promote deep relaxation. It helps bring balance back to the body’s bioelectric field, encouraging calmness, clarity, and renewal.

• Amplifies Bioelectric Energy - White Needle Stone helps strengthen the body’s natural electric field, supporting smooth and efficient energy communication between cells.
• Supports the Nervous System - This stone is believed to assist in easing tension, calming nerve discomfort, and reducing fatigue by helping the body maintain its natural electric balance.
• Encourages Deep Relaxation - By gently influencing brain wave activity, White Needle Stone can help settle the mind and body, creating a calm state that supports rest and stress release.

How It Works in the Harmonising Mat
White Needle Stone is layered within the Harmonising Mat where it works together with PEMF and infrared light therapy. This synergy helps optimise the body’s bioelectric field, enhancing energy flow, relaxation, and recovery from the inside out.

Black Tourmaline Stone: is a powerful grounding crystal known for its ability to protect, cleanse, and stabilise the body’s energy. It helps remove stagnant energy, supports circulation, and promotes a sense of calm and balance.

• Supports Detoxification - Black Tourmaline helps the body clear built-up waste and toxins, supporting natural cleansing pathways and helping you feel lighter and more energised.
• Improves Circulation and Oxygen Flow - Its natural mineral structure stimulates microcirculation, encouraging healthy blood flow and helping deliver oxygen and nutrients to the tissues.
• Grounding and Protection - Known for its protective qualities, Black Tourmaline helps neutralise electromagnetic frequencies (EMFs) from everyday devices and restores energetic stability.
• Enhances Physical Recovery - This stone is especially helpful after exercise or long days on your feet, supporting faster muscle recovery and easing tension throughout the body.

How It Works in the Harmonising Mat
Black Tourmaline is woven into the Harmonising Mat and works in harmony with PEMF and infrared light therapy. Together, they help amplify detoxification, circulation, and overall recovery, grounding your body while restoring flow and balance.

High frequency vibration stimulates the muscles and lymphatic system with mechanical pulses that mimic mild muscular contraction. This improves lymph flow, support circulation, eases fluid retention and enhances detoxification by moving lymph fluid and induces deep relaxation.

Whole body vibration is also linked to increased bone density, improved balance and reduced stress. Especially valuable for sedentary individuals or those recovering from fatigue or injury.

Clients describe the sensation as a “full body reset,” leaving them calm yet energised.

Tri-LED is included because each wavelength has distinct biological benefits:

• Red light helps stimulate cellular regeneration, increase collagen production, and reduce inflammation. Often used for tissue healing, joint pain and post-exercise recovery.
• Blue light antimicrobial and calming, blue light can soothe inflamed skin, improve clarity and reduce skin-related discomfort. Ideal for breakouts or topical sensitivity.
• Green light often used to support emotional equilibrium by promoting nervous system balance. It can help reduce anxiety, lower stress, and foster a sense of centredness. A favourite for clients seeking emotional and energetic reset.

Research confirms the effectiveness of LED in skin repair, wound healing, and anti-aging. In the Pod, Tri-LED elevates both cosmetic and wellness outcomes, users often notice clearer, brighter skin alongside reduced stress and improved mood.

Negative ions have the ability to enhance oxygen uptake and regulate the nervous system, improve serotonin levels, reduce symptoms of depression, and improve sleep. They also help the lungs absorb oxygen more efficiently, making every breath more energizing.

In the Pod, this translates to improved breathing, better cardiovascular health, and faster muscle recovery. Many customers report leaving sessions with clearer thinking and an uplifted mood.

Contrainidcations to Negative IONS:

Negative ion therapy is generally safe for most individuals. However, those with respiratory conditions, such as asthma or chronic obstructive pulmonary disease (COPD), should consult their healthcare provider before using negative ion generators or devices. If this function is not suitable for you it can be turned off and you can enjoy the other therapies the pod provides.